What We Treat — South Surrey, BC
Tendinopathy is a load-related tendon concern — Achilles, patellar, gluteal, tennis elbow, and rotator cuff tendons are common sites.
What it is
Tendinopathy is a load-related tendon concern — Achilles, patellar, gluteal, tennis elbow, and rotator cuff tendons are common sites. It's not simple inflammation, which is why rest alone rarely fixes it.
How we treat it
The evidence is clear: tendons recover through progressive loading, not rest. We build a staged strengthening program that starts at your current tolerance and progressively rebuilds the tendon's capacity, alongside load management and hands-on treatment for symptom relief.
This page is general information, not a diagnosis. A one-on-one assessment is the right way to find out what's going on with your body.